| Moving Time: |
0:20:47 |
| Distance: |
7.29 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
322.93 m / 321.53 m |
| Power: |
282 wZ3
3.2 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.93 |
| TSS: |
30 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
392 kcal |
