| Moving Time: |
1:53:42 |
| Distance: |
22.49 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1474.42 m / 64.48 m |
| Power: |
188 wZ3
2.61 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
130 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,431 kcal |
