| Moving Time: |
1:22:04 |
| Distance: |
28.16 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
178 wZ2
2.31 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
978 kcal |
