| Moving Time: |
1:30:45 |
| Distance: |
23.07 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
251 wZ3
3.14 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,525 kcal |
