| Moving Time: |
2:15:44 |
| Distance: |
61.57 km |
| Speed: |
27.22 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
172 wZ3
2.36 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
181 |
| Heart Rate: |
144 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,563 kcal |