Moving Time: 0:50:26
Distance: 13.95 km
Speed: 16.60 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 258 wZ3 3.53 w/kg
Max Power: 420 w
Norm. Power: 264 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 148 bpm
Max HR: 195 bpm
Efficiency: 1.78 w/bpm
Cadence: 86 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution