| Moving Time: |
0:18:43 |
| Distance: |
6.43 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
213 wZ5
3.18 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
216 wZ5
|
| Intensity: |
1.07 |
| TSS: |
36 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
267 kcal |
