| Moving Time: |
1:21:22 |
| Distance: |
21.32 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
225 wZ2
2.88 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.70 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,226 kcal |
