Moving Time: 0:23:35
Distance: 13.76 km
Speed: 35.00 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 176 wZ2 2.32 w/kg
Max Power: 660 w
Norm. Power: 221 wZ3
Intensity: 0.89
TSS: 31
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.43 w/bpm
Cadence: 92 rpm
Max Cad: 122 rpm
Pedalling: 93.6% of the ride
Avg Torque: 23.0 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution