| Moving Time: |
1:10:38 |
| Distance: |
17.90 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
736.10 m / 295.07 m |
| Power: |
186 wZ2
2.27 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
879 kcal |
