| Moving Time: |
0:16:35 |
| Distance: |
6.43 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
296 wZ4
3.43 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
1.05 |
| TSS: |
30 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
328 kcal |