| Moving Time: |
1:12:21 |
| Distance: |
12.35 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
146 wZ2
1.95 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
707 kcal |
