| Moving Time: |
1:29:33 |
| Distance: |
21.32 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1103.10 m / 58.82 m |
| Power: |
183 wZ4
2.73 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
125 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,097 kcal |
