| Moving Time: |
0:47:14 |
| Distance: |
8.96 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
704.69 m / 0.00 m |
| Power: |
220 wZ4
3.01 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.99 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
696 kcal |
