| Moving Time: |
2:00:40 |
| Distance: |
21.59 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
169 wZ3
2.04 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
138 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,365 kcal |
