| Moving Time: |
0:51:23 |
| Distance: |
28.82 km |
| Speed: |
33.65 km/h |
| Ele Gain / Loss: |
476.12 m / 476.08 m |
| Power: |
288 wZ3
3.95 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.85 |
| TSS: |
63 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
991 kcal |