| Moving Time: |
0:55:41 |
| Distance: |
23.01 km |
| Speed: |
24.79 km/h |
| Ele Gain / Loss: |
307.62 m / 172.39 m |
| Power: |
183 wZ4
2.08 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.96 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
682 kcal |
