Moving Time: 0:50:17
Distance: 22.50 km
Speed: 26.85 km/h
Ele Gain / Loss: 325.89 m / 371.67 m
Power: 177 wZ3 2.46 w/kg
Max Power: 565 w
Norm. Power: 186 wZ3
Intensity: 0.85
TSS: 60
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.48 w/bpm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution