Moving Time: 1:17:20
Distance: 40.08 km
Speed: 31.09 km/h
Ele Gain / Loss: 336.54 m / 1234.20 m
Power: 154 wZ2 1.54 w/kg
Max Power: 403 w
Norm. Power: 176 wZ3
Intensity: 0.83
TSS: 89
Cadence: 74 rpm
Max Cad: 181 rpm
Pedalling: 91.1% of the ride
Avg Torque: 23.9 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution