| Moving Time: |
1:18:25 |
| Distance: |
14.40 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
991.02 m / 4.62 m |
| Power: |
186 wZ4
2.58 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
976 kcal |
