Moving Time: 1:11:44
Distance: 9.65 km
Speed: 8.07 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 165 wZ3 2.36 w/kg
Max Power: 267 w
Norm. Power: 174 wZ3
Intensity: 0.88
TSS: 92
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.23 w/bpm
Decoupling: 3.9%good
Cadence: 62 rpm
Max Cad: 97 rpm
Pedalling: 96.4% of the ride
Avg Torque: 26.9 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution