Moving Time: 0:46:50
Distance: 22.01 km
Speed: 28.20 km/h
Ele Gain / Loss: 173.64 m / 171.82 m
Power: 157 wZ2 2.07 w/kg
Max Power: 521 w
Norm. Power: 172 wZ2
Intensity: 0.73
TSS: 41
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 98.0% of the ride
Avg Torque: 19.9 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution