| Moving Time: |
1:44:14 |
| Distance: |
30.42 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
788.28 m / 641.95 m |
| Power: |
137 wZ1
1.83 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.59 |
| TSS: |
60 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
956 kcal |
