| Moving Time: |
1:38:55 |
| Distance: |
14.40 km |
| Speed: |
8.74 km/h |
| Ele Gain / Loss: |
991.04 m / 4.61 m |
| Power: |
168 wZ2
1.95 w/kg
|
| Max Power: |
873 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.69 |
| TSS: |
78 |
| Heart Rate: |
119 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,113 kcal |
