Moving Time: 0:25:58
Distance: 11.56 km
Speed: 26.71 km/h
Ele Gain / Loss: 80.08 m / 45.83 m
Power: 150 wZ3 1.95 w/kg
Max Power: 447 w
Norm. Power: 165 wZ3
Intensity: 0.89
TSS: 34
Heart Rate: 125 bpm
Max HR: 151 bpm
Efficiency: 1.32 w/bpm
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution