| Moving Time: |
1:19:29 |
| Distance: |
14.40 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
991.03 m / 4.60 m |
| Power: |
175 wZ3
2.59 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
931 kcal |