Moving Time: 1:06:51
Distance: 16.66 km
Speed: 14.95 km/h
Ele Gain / Loss: 891.31 m / 36.68 m
Power: 175 wZ4 2.97 w/kg
Max Power: 259 w
Norm. Power: 177 wZ4
Intensity: 0.92
TSS: 95
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.39 w/bpm
Decoupling: 10.0%poor
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution