| Moving Time: |
0:34:29 |
| Distance: |
12.30 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
183 wZ4
2.08 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.97 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
422 kcal |
