| Moving Time: |
0:35:11 |
| Distance: |
12.77 km |
| Speed: |
21.78 km/h |
| Ele Gain / Loss: |
553.19 m / 108.42 m |
| Power: |
283 wZ3
3.88 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.84 |
| TSS: |
41 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
666 kcal |
