Moving Time: 0:49:27
Distance: 23.16 km
Speed: 28.10 km/h
Ele Gain / Loss: 330.01 m / 267.58 m
Power: 212 wZ3 2.55 w/kg
Max Power: 421 w
Norm. Power: 224 wZ3
Intensity: 0.80
TSS: 53
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 99.2% of the ride
Avg Torque: 30.5 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution