| Moving Time: |
1:04:23 |
| Distance: |
30.95 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
130.88 m / 147.38 m |
| Power: |
227 wZ2
3.24 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.57 |
| TSS: |
34 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
978 kcal |
