Moving Time: 0:48:32
Distance: 12.41 km
Speed: 15.35 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 254 wZ4 3.39 w/kg
Max Power: 368 w
Norm. Power: 257 wZ4
Intensity: 0.97
TSS: 76
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.74 w/bpm
Cadence: 65 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.1 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution