| Moving Time: |
1:01:33 |
| Distance: |
13.03 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
651.92 m / 302.93 m |
| Power: |
174 wZ3
2.18 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
717 kcal |
