| Moving Time: |
1:05:08 |
| Distance: |
14.40 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
991.04 m / 4.61 m |
| Power: |
223 wZ4
3.14 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
972 kcal |