| Moving Time: |
1:03:12 |
| Distance: |
16.95 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
647.89 m / 230.41 m |
| Power: |
176 wZ2
2.4 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
745 kcal |
