| Moving Time: |
1:28:45 |
| Distance: |
23.78 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.48 m |
| Power: |
277 wZ3
3.34 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,646 kcal |
