| Moving Time: |
0:38:09 |
| Distance: |
19.24 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
225 wZ3
3.13 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
50 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
574 kcal |
