Moving Time: 0:53:30
Distance: 13.03 km
Speed: 14.62 km/h
Ele Gain / Loss: 651.92 m / 302.92 m
Power: 186 wZ2 2.73 w/kg
Max Power: 278 w
Norm. Power: 187 wZ2
Intensity: 0.57
TSS: 29
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 1.64 w/bpm
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution