| Moving Time: |
1:00:09 |
| Distance: |
23.16 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
174 wZ3
1.69 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.97 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
701 kcal |
