| Moving Time: |
1:32:40 |
| Distance: |
42.48 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
212 wZ4
2.41 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.00 |
| TSS: |
156 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,315 kcal |