Moving Time: 0:48:47
Distance: 24.94 km
Speed: 30.68 km/h
Ele Gain / Loss: 664.12 m / 489.15 m
Power: 319 wZ4 4.37 w/kg
Max Power: 545 w
Norm. Power: 323 wZ4
Intensity: 0.94
TSS: 72
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 2.02 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution