| Moving Time: |
0:53:59 |
| Distance: |
21.59 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
208.79 m / 75.86 m |
| Power: |
115 wZ3
2.3 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.88 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
415 kcal |