| Moving Time: |
4:15:41 |
| Distance: |
64.20 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
2641.19 m / 681.14 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
264 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
2,962 kcal |
