Moving Time: 0:22:58
Distance: 9.74 km
Speed: 25.46 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 109 wZ2 1.09 w/kg
Max Power: 205 w
Norm. Power: 109 wZ2
Intensity: 0.55
TSS: 12
Heart Rate: 123 bpm
Max HR: 133 bpm
Efficiency: 0.89 w/bpm
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.4 Nm
Calories: 167 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution