Moving Time: 2:17:36
Distance: 61.57 km
Speed: 26.85 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 169 wZ2 2.33 w/kg
Max Power: 457 w
Norm. Power: 216 wZ3
Intensity: 0.87
TSS: 175
Heart Rate: 113 bpm
Max HR: 148 bpm
Efficiency: 1.91 w/bpm
Decoupling: 0.4%good
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 78.7% of the ride
Avg Torque: 28.5 Nm
Calories: 1,557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution