| Moving Time: |
2:56:21 |
| Distance: |
31.59 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.95 m |
| Power: |
165 wZ2
1.92 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.63 |
| TSS: |
116 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,948 kcal |
