| Moving Time: |
1:01:47 |
| Distance: |
13.03 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
651.92 m / 302.95 m |
| Power: |
191 wZ3
2.33 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
87 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
790 kcal |
