Moving Time: 0:46:14
Distance: 18.39 km
Speed: 23.86 km/h
Ele Gain / Loss: 298.78 m / 31.59 m
Power: 195 wZ4 2.19 w/kg
Max Power: 338 w
Norm. Power: 204 wZ4
Intensity: 0.98
TSS: 74
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution