| Moving Time: |
1:15:16 |
| Distance: |
14.40 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
991.03 m / 4.60 m |
| Power: |
181 wZ1
2.74 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.56 |
| TSS: |
39 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
912 kcal |
