| Moving Time: |
1:02:25 |
| Distance: |
8.96 km |
| Speed: |
8.61 km/h |
| Ele Gain / Loss: |
704.69 m / 0.00 m |
| Power: |
122 wZ1
2.35 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
510 kcal |
